The workshop organized by 'Sankalp Sampoorna Swasthya' for the students of Std 9, touched upon simple but important ways by which we can make lifestyle changes in order to be healthy. Symptoms of diseases like diabetes and hypertension, previously related to old age, can now be seen in children and young adults. The takeaways from the session were how to eat healthy, sleep well, be physically fit and emotionally healthy. 'Screen Time to Green Time' is of special significance in the lives of students today. The students have promised to not take their health for granted.